Move Better. Feel Lighter. Perform Pain-Free.
Assisted Stretch Coaching in Dubai.
With expert-guided assisted stretching, we release deep muscular tension and restore movement you can’t achieve alone.
This is mobility, recovery, and body care done properly.
Book Your Free Taster
The Benefits of Assisted Stretch Coaching
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Improve Mobility, Flexibility & Movement Quality
Assisted stretching increases joint range of motion and muscle length, helping your body move more freely and efficiently in daily life, training, and sport.
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Reduce Pain, Tightness & Stiffness
Relieve chronic tension in the neck, shoulders, hips, hamstrings, and lower back caused by sitting, stress, or intense training.
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Recover Faster & Prevent Injury
Ideal for gym-goers and athletes, assisted stretching speeds up recovery, improves muscle balance, and reduces injury risk over time.
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Better Posture & Body Alignment
Release tight muscles that pull your body out of alignment, helping you stand taller, move better, and feel more balanced.
Office workers with stiff necks, shoulders, hips, or lower backs
Athletes looking to improve performance, recovery, and mobility
Gym-goers with tight hamstrings, glutes, hips, or limited range of motion
Anyone experiencing aches, tightness, or restricted movement
Anyone who wants to move freely, comfortably, and without pain
If your body feels tight, heavy, or restricted, this is for you.
Who Assisted Stretching Is For
1. Tell Us About Your Body
Your work routine, training level, pain points, tight areas, and goals.
2. Get Matched With a Fit Squad Stretch Coach
A qualified coach experienced in assisted stretching and mobility.
3. We Come to Your Home
All equipment provided. One-to-one, personalised stretching sessions.
4. Feel the Difference
Improved mobility, reduced pain, better posture, and faster recovery — session by session.
How It Works
Give Your Body the Reset It Deserves
Click the button below to speak directly with our team and book your assisted stretch session.
