Rob Willoughby - Pro Trainer

Meet Coach Rob — the go-to trainer for busy professionals who want to elevate their health, energy, and productivity without missing a beat.

With over a decade of experience and an exceptional depth of knowledge in anatomy and biomechanics, Rob designs training that is precise, efficient, and relentlessly results-driven. Every session has purpose, no wasted time, no guesswork.

What truly sets Rob apart is retention.
Many of his clients have trained with him for over four years, a reflection of the trust he builds, the results he delivers, and his ability to adapt programs as clients’ goals, lifestyles, and demands evolve over time.

As a dedicated golfer, Rob also specialises in golf-specific training, helping clients refine their swing mechanics, improve rotational power, and build the strength and mobility needed for peak performance on the course — all while reducing injury risk.

Whether your goal is to increase productivity at work, lose excess body fat, or elevate your performance on the green, Rob’s highly personalised approach ensures sustainable, long-term progress, not short-term fixes.

If you’re looking for a coach who combines deep technical expertise with proven long-term client success, Coach Rob delivers.

Get in touch by calling us on +971 55 542 7231 or emailing us at info@fitsquaddxb.com

Start Chatting on whatsapp