Soheila Sadeghi⁩ - Pro Trainer

Meet Coach Soheila — an experienced personal trainer specialising in strength and conditioning, functional fitness, body transformation, and personalised training programmes.

With over 20 years of coaching experience, Soheila’s journey in fitness began at just eight years old, when she started playing competitive badminton in Iran. Over 12 years in competitive sport, she developed the discipline, resilience, and dedication that continue to shape her coaching philosophy today.

After earning her Grade 3 coaching qualification in Iran, Soheila began her professional coaching career in 2005. Since then, she has dedicated herself to helping clients build strength, improve performance, develop healthier habits, and achieve lasting physical transformations.

Specialising in fat loss, lean muscle development, strength training, endurance, and functional fitness, Soheila creates tailored programmes designed around each client’s goals, abilities, and lifestyle. Her approach combines proper technique, structured progression, and close attention to detail, ensuring every session delivers meaningful results.

Known for her personalised and supportive coaching style, Soheila closely monitors each client’s progress, adapting training programmes to maximise results while building confidence and long-term consistency. Whether working with beginners or experienced individuals, she believes that successful training starts with understanding the person behind the goal.

For Soheila, fitness is about more than physical transformation. It’s about helping people move better, feel stronger, and develop the confidence and habits needed to maintain a healthier lifestyle for years to come.