Tommy Lee Mitchell - Pro Trainer

Meet Coach Tommy — a high-performance physique architect and elite transformation coach who specialises in building dominant, alpha-level bodies without sacrificing real life.
With over 7 years of coaching experience and 300+ successful transformations, Tommy has built a reputation for delivering results that turn heads, fast.

A competitive bodybuilder with 9 shows, 3 overall wins, 2 runners-up, a European pro qualifier, British finals and PCA Universe appearances, Tommy understands exactly what it takes to push limits, build world-class physiques, and keep the process enjoyable and sustainable.

What makes his coaching different? Tommy’s systems are built for real men with real lives — careers, families, social commitments. His methodology delivers shredded, powerful physiques while still allowing beers, meals out, family time, and lifestyle flexibility, because he believes results should build your life, not consume it.

Backed by advanced expertise in blood-work analysis, performance optimisation, nutrition strategy, and accelerated hypertrophy, Tommy creates programs that are structured, aggressive, and designed to extract your best, physically and mentally.

For Tommy, it isn’t just about getting in shape. It’s about building a standard, discipline, power, confidence, and a body you can be proud of.

Get in touch by calling us on +971 55 542 7231 or emailing us at info@fitsquaddxb.com