Get Fit. Get Sharp. Get Fighting Fit.
Dubai’s best boxing coaches to help you burn fat, learn technique, and build confidence.
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The benefits of training with us
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Burn Fat Fast While Actually Enjoying Training
Boxing is one of the most effective calorie-burning workouts on the planet, and far more fun than hours on cardio machines. Our boxing coaches help you shred fat while staying fully engaged and excited to train.
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Learn Real Technique From Experienced Fighters
Fit Squad boxing coaches are skilled practitioners with years of competitive or professional experience. You’ll learn proper striking, footwork, combinations, and conditioning, safely and effectively.
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Total Body Conditioning Without Boring Workouts
Boxing builds elite stamina, powerful core strength, and explosive full-body fitness. Sessions combine pads, drills, strength work, and conditioning to give you the most efficient workout of your life.
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Stress Relief With a Purpose
Punching pads isn’t just a workout, it’s therapy. Boxing provides a mental release, sharpens your focus, and boosts your confidence. You’ll walk away calmer, stronger, and mentally reset.
Real Results. Real Coaches.
Before & after transformations from Fit Squad clients who committed to the process.
ABOUT FIT SQUAD
We deliver a safe and structured boxing experience with some of the most skilled fighters-turned-trainers in Dubai.