MEET THE SQUAD
Our Fit Squad DXB PERSONAL trainers are the best in Dubai. THEY'RE FITNESS experts who have been handpicked FOR THEIR INCREDIBLE KNOWLEDGE AND EXPERIENCE, guarantEEING results for every client that we take on. Start your fitness journey with Fit Squad DXB today
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
DANIEL WELLS
nationality: british
Daniel is a certified Level 3 personal trainer with over eight years of experience, having trained all over the world. He is also qualified in GP referrals, boxing, plyometrics, spin and has an Advanced Nutrition qualification. He specialises in fat loss, muscle gain and boxing. Daniel offers down to earth personal training that’s fun and is an expert in helping clients learn how to create specific meal plans to suit their personal tastes and lifestyle. He is also a regular nutrition and fitness contributor to national and international press including Fabulous (The Sun), Stylist Arabia, Ahlan and LovinDubai.com.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
DEVINDER BAINS
nationality: british
Devinder is a qualified Level 3 personal trainer and PN1 nutrition coach. She specialises in weight loss, strength training, HIIT, boxing, prenatal and postnatal training. She is also a qualified running coach and expert in endurance racing. Devinder is a former 'ultra' runner who has completed numerous regular and ultra marathons including the 150-mile Marathon Des Sables - known as the toughest race on earth. As a writer and editor, she has worked for everyone from Grazia, Women's Health and Stylist Arabia to The Sun, The Daily Star and The Telegraph, writing about health, fitness, travel and women’s issues.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
Olivia Gunn
Nationality: british
Olivia is a certified level 3 personal trainer and a yoga teacher. She is also qualified in GP referrals, spinning, circuits, sports conditioning and outdoor training. Olivia is celiac and is an expert at creating healthy nutritious meals containing whole foods. Having endured spinal injuries 6 years ago, the importance of alignment and control is reflected in her sessions, she connects every movement with breath, bringing greater awareness to the body and mind. Olivia’s approach to training is holistic and she specialises in HIIT, weight loss, TRX, astanga, vinyasa flow and restorative yoga. Her yoga sessions are traditional, similar to her training in India, they include meditation, pranayama, chanting, asana and adjustments allowing clients to deepen their practice and understanding of yoga. Olivia’s highly disciplined and committed manner allows each client a tailored package to ensure their every goal is reached.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
Rob Willoughby
nationality: british
Rob is a certified Level 3 personal trainer with over five years of experience coaching in London, Melbourne and Dubai. With a sports science background he uses a scientific approach to ensure maximum client results. Rob specialises in full body transformations, helping his clients lose body fat and gain muscle. Strength training and CrossFit style circuits are his areas of expertise. He offers high level one-to-one coaching as well as small group coaching. Also a qualified TRX and kettlebell coach he can teach you beginner to advanced training techniques, as well as boxing and pad work. Rob uses his exercise nutrition qualification to influence mindset in a positive way, which in turn, will help achieve your goals.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
Zuzana laukova
nationality: Slovakian
Zuzana is a Level 3 certified trainer, TRX trainer and an Advanced Sports & Exercise nutritional advisor. She specialises in fat loss, sports nutrition, health coaching and preventive health. Zuzana has experience in prenatal and postnatal training, circuits and endurance training – she is a competitive ultra runner and triathlete. She is passionate about working with clients who want to lose weight and those who want to overcome emotional eating, hormonal imbalances and sugar cravings to find their own health balance. Zuzana is also highly knowledgeable when it comes to advice on vegan, juice and raw eating plans.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
Sean Houlihan
Nationality: british
Sean is a qualified level 3 personal trainer, yoga instructor and Raynor Massage therapist. His approach to fitness is holistic and focuses on channelling his clients' attitude and discipline by combining a wide range of training methods, movement and breath work. Sean's specialities include ashtanga yoga, calisthenics and strength conditioning and he believes massage to be an essential tool for mental clarity, detoxification and recovery. Training many clients all over the world, he has acquired a great attention to detail to ensuring movements are performed safely and for maximum results.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
derek stark
Nationality: british
Del is a Level 3 personal trainer and is also qualified in kettlebells, spin, circuit training and TRX. He is an expert in high intensity workouts, physique and advanced bodybuilding training as well as fat loss and nutrition. Derek has been boxing since a young age and is a specialist in pad work when training clients. With a background in football and a keen interest in golf and water sports Derek is a multi-faceted trainer who can cover a variety of training techniques to achieve optimum goals whether that's during one-on-one training or in group sessions.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
Kayleigh green
Nationality: british
Kayleigh is a qualified Level 3 personal trainer and remedial massage therapist. She is also qualified in kettlebells, circuit training and nutrition and has a background in kickboxing, netball and athletics. She has used her knowledge and expertise to train and treat people all over the world, from the UK and Australia to Bali and now Dubai. Kayleigh specialises in fat loss, strength training, HIIT, circuits, boxing, functional movement and is a highly motivated individual who is passionate about what she does. Her ethos is to teach her clients to live the best life, nourishing the body through the right nutrition, correct personalised training methods and treating/healing your body naturally through massage. As an IBS sufferer, she is a strong believer in living a healthy, active and balanced lifestyle.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
Victoria Towers
Nationality: british
Viki is a level 3 Advanced personal trainer, yoga teacher and swimming instructor. Being a former GB athlete combined with over six years experience in the fitness industry she understands the commitment and determination it takes to reach your goal. Viki's ethos is that everyone is their own athlete and should be treated as one. Losing over five stone herself, she specialises in finding a healthy balanced lifestyle for clients using specific training techniques and tailoring nutritional plans for individual needs. Other expertise include core stability work, injury prevention and strength training. Living forever in the moment and with a great sense of humour she takes care to add the enjoyment factor to every session, helping clients get the most from their training. Her yoga is a dynamic flow suitable for all abilities, focusing on breath, movement and control, whilst combining strength and stretching for an all-round mind and body workout.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
farooque Suhail
Nationality: canadian
Farooque is a Certified Level 3 Personal Trainer with over eight years of health and wellness experience in both Canada and the UAE. He specialises in strength and circuit training, TRX, boxing and plyometrics. Throughout his career he has helped hundreds of clients through their fitness journey from dropping body fat to training for marathons. His education and experience helps him understand his clients anatomical limitations and he has successfully helped clients push past their physical and mental barriers. Every session with him is an exciting experience, unique and responsive to each of his client’s short-term and long-term goals.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
Lauren Thatcher
Nationality: British
Lauren is a qualified Level 3 personal trainer who specialises in resistance training, HIIT, TRX and kettlebells. She is highly passionate about boxing, having 10 years of boxing training under her belt and uses pad work as another training style to get clients fit while having fun. Lauren worked at one of London’s top fitness studios before moving to Dubai and comes from a high-level football background playing for the last 25 years for clubs such as Crystal Palace and Croydon Ladies where she was known for her excellent work ethic and high level of fitness and training experience. Lauren plans her sessions and nutritional guidance around her clients needs, specialising in fat loss and increasing lean muscle for body transformations. Lauren’s passion for life and wellbeing is contagious and she incorporates a ‘never give up’ attitude into her training.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
faris AlGhussein
Nationality: Canadian
Faris is a certified level 3 personal trainer, specialising in strength training, body building and circuit training. He is well versed in nutrition, supplementation and diet plans. With an extensive experience in fitness, Faris has trained individuals of all ages, from teens to seniors, non-gym goers to competitive body builders. With a background in corporate team building, he is able to keep motivation levels high with creative and sporadic workouts. He is lively and passionate and adapts his workouts to make them both enjoyable and challenging.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
Jamie Lothian
Nationality: british
Jamie is a level 3 personal trainer and has seven years of experience in the army as a physical training instructor where he gained a wealth of knowledge on how to manage different mind sets, goals and how to keep people on track. He has worked in the United Kingdom, Australia and has now settled in Dubai. Jamie specialises in outdoor training with a bootcamp style, he really knows how to get the most out of any space and utilises his surroundings – he also has an extensive knowledge when it comes to HIIT. Jamie enjoys the challenges that teaching CrossFit brings to the table and is capable of training complete beginners up to an intermediate level. He has spent a lot of time researching nutrition, testing new ideas and programs on himself which he passes onto his clients, be it for fat loss or muscle-building. Jamie played football to a high standard within the army and has also participated in many MMA, boxing and Muay Thai camps in Thailand and the Philippines, to increase his skill set, and he enjoys incorporating these into his sessions.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
bushra Farooqui
Nationality: canadian
Bushra is a Level 3 certified personal trainer with over seven years of experience in the fitness industry. As a result of her background in Emergency Medicine, she has a vast understanding of all things health and nutrition related. She specialises in fat loss, strength training, bodybuilding and muscle toning. Some of her methods of training include weight training, bodyweight exercises, circuit training, boxing, HIIT and TRX. Bushra covers both group sessions and one-to-one training and is passionate about working with clients of all ages and helping them achieve their health and fitness goals from start to finish.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
Kyle tinson
nationality: british
Kyle is a certified level 3 personal trainer, with over 14-years of fitness experience including a background in athletics and football. He provides sport specific training, is an expert in agility methods, boxing pad work and kettle bells. Kyle has worked with post natal clients and has provided strength and conditioning training for ages 14 and upwards. He covers bodybuilding, HIIT and weight loss for all abilities. Kyle is enthusiastic about group classes and loves helping clients maintain full body mobility to reduce the risk of injuries, aches and to develop movement in everyday life. he has a passion for clean eating and is keen to share nutrition advice with clients.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
Reem AL Ghussein
Nationality: Jordanian
Reem is a qualified level 3 personal trainer and specialises in HIIT, fat loss, circuits, strength training and spin. As a mother of three who continued to train throughout her pregnancies, Reem has first-hand experience in prenatal and postnatal training and is our resident specialist in this field. She strongly advocates the benefits of exercise during this phase to assist in lower back and hip pain, also maintaining healthy weight gain and most importantly to boost energy during the toughest year of a mother’s life. She is passionate about working with clients who want to transform their body in a sustainable way and advises a balanced nutritional and training program to keep her clients motivated and on track. Reem is also an extremely talented and creative cook, she develops meals and menu ideas that put a healthy twist on common dishes and loves to pass this passion on to her clients.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
jason Young
Nationality: british
Jason is a Level 3 certified personal trainer with over five years of experience and is also qualified as a Level 3 Sports Conditioning Coach. He specialises in weight-loss, body-building, TRX, boxercise, HIIT, circuit training, kettlebells, plyometrics, bootcamps and all aspects of functional training. Having always led a very active lifestyle taking part in sports including football, running and tennis from a young age, he is highly experienced in all areas of fitness and healthy living including nutrition. Extremely self-motivated, charismatic and a creatively driven personal trainer, Jason strives to assist people to hit their goals using his ability to change people’s mind sets and approach to exercise. From the average get-fit client to the sports professional who wants to improve a certain aspect of their respective sport, his strengths lie in understanding individual needs and delivering results from his wealth of knowledge.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
sophie malpass
Nationality: british
Sophie is a professionally trained dancer from London Studio Centre with a BA (Hons) degree in professional dance and has performed internationally for brands such as Adidas, Reebok, Nike, PUMA, Bloomingdales, Mercedes, Austin Martin, the London Olympic Closing Ceremony 2012, on cruise ships and much more. She is a qualified Pilates Level 3 instructor and has launched her own Pilates / Yoga inspired fitness workouts on SUP boards called Super SUP Fit with features in Sun & Sand Sports, Savoir Flair, The Bikini Society and a mention in Womens Health. She has a keen drive for fitness and correct alignment but most importantly having fun and feeling good.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
Mark Wyss
Nationality: british
Mark is a level 3 personal trainer with qualifications in exercise referral, circuit training and indoor cycling. He has a keen interest in safe and effective weight loss and is an expert in muscle gain and strength training. Having competed at national level in athletics as a teenager, Mark completely quit exercise in his early twenties, taking four years to regain his passion for sport and exercise. It has provided him with an acute understanding of the varying levels and attitudes that people can have towards training, along with an insight into different fitness goals. Mark also has experience in managing injuries as well as rehabilitation requirements having recently returned to rugby after having knee reconstruction surgery in 2017. Mark is an all-rounder with a positive attitude that can get anyone excited about working out.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
kevin foster
Nationality: british
Kev is a qualified level 3 personal trainer, former Royal Marines Commando and professional Muay Thai fighter. He has seven years of fighting experience, having fought on large televised events in the UK, China and Thailand, including the prestigious King's and Queen's birthday events in Bangkok. Kevin is a specialist in nutrition and has experience in public speaking on the topic. Kevin is a multi-faceted trainer, specialising in fat loss, muscle building and strength training. He is passionate about helping people achieve their goals whether that is through his kickboxing training or his large extensive knowledge of traditional training styles.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com
suki bains
Nationality: british
Suki is a qualified holistic life coach, meditation teacher and Reiki practitioner. She is certified by the UK College of Holistic Training, and gained her Level II Reiki qualification during training with an Indian Reiki master in the Himalayas. As well as offering one-to-one services, Suki heads up Fit Squad DXB’s Corporate Wellness and comes to the role with over a decade of experience working for multinational corporations, most recently LinkedIn, both in London and Dubai. She is an expert in team building, employee retention, work/life balance, emotional intelligence and raising personal brand.
Get in touch by calling us on +971 52 870 6369 or emailing us at info@fitsquaddxb.com