Strong, Confident, Empowered.
Dubai’s leading female coaches for weight loss, strength training, and pre/post-natal fitness.
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The benefits of training with us
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Weight Loss That’s Sustainable & Stress-Free
Our female coaches specialise in fat loss that fits your lifestyle, no extreme dieting, no burnout. Just science-backed training and nutrition approaches that help you lose weight confidently and sustainably.
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Strength Training Designed for Women’s Bodies
Women build and respond to strength training differently. Our coaches focus on lifting for shape, tone, and long-term health, helping you sculpt your glutes, tighten your waist, and feel stronger than ever.
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Expert Pre & Post Natal Coaching
Whether you’re preparing for birth or rebuilding postpartum, Fit Squad trainers ensure your sessions are safe, effective, and tailored to each trimester or recovery stage, supporting you physically and emotionally.
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Confidence-Driven Coaching That Empowers You
Our female coaches understand the challenges women face with body image, consistency, and accountability. They build you up with support, structure, and belief, so you rediscover your strength inside and out.
Real Results. Real Coaches.
Before & after transformations from Fit Squad clients who committed to the process.
ABOUT FIT SQUAD
Fit Squad DXB is home to Dubai’s top female personal trainers, vetted, certified, and proven.
We match you with the perfect coach to deliver the results you want.